Golden Tropics Cassava Flour/Lafun (14 oz)

Cassava flour is made by grating and drying the fibrous cassava root. A great substitute for wheat and other flours, it can be used in any recipe that calls for wheat flour. It can also serve as a flour substitue for baking and cooking gluten-free meals easily.

Amala is a Nigerian dish made from cassava flour. It's also known as lafun, which is made from fermented cassava flour.

Health benefits:

- Slows digestion, which leads to a slower rise in blood glucose levels

- Improves insulin sensitivity

- May help lower blood cholesterol levels

- May aid weight loss